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Relieving stress can help with one’s Mental Health. Meditation, relaxation breathing, exercise and mindfulness are all things you can do at home to help with your mental health. If more help is needed, Neurofeedback can help your brain take back … Continue reading
There have been several studies done that show Neurofeedback does change the brain. fMRI’s and Spect Scans done after a Neurofeedback session show a difference in brain function. But those changes don’t last long. Many sessions of Neurofeedback are usually … Continue reading
How does screen-time effect children? If the screen time involves video games, The WHO (World Health Organization) now has an official diagnoses: Video Game Addiction, aka Internet Gaming Disorder. This is when playing video games interferes with normal daily activities, … Continue reading
Now that the holidays are over and the kiddos back in school, we can get back to a better routine, which, for many, includes getting back to eating a more healthy diet. Eating a better diet is not only good … Continue reading
Here’s a text I just received today: “I wanted to let you know ‘CM’ is doing great! He is a junior (in high school) now. He has a job. He got straight A’s in his regular classes and 2 online … Continue reading
The Infant Brain is a learning machine! It is exploring its new environment, learning how to manipulate and control their movements, and learning what all these new things mean. Parents are instrumental in helping the infant brain to develop. After … Continue reading
Boston University School of Medicine is heading up 50 medical researchers in a massive 7 year study into the brain disease CTE, or Chronic Traumatic Encephalopathy, the brain dysfuction made famous in the movie Concussion. Typically, CTE can only be … Continue reading
If you are a parent, a teacher or caregiver for a child with ADHD and have ever wondered what it is like to have ADHD, here is a video for you (scroll down to the third video)! If you have … Continue reading
Many studies show that students who don’t exercise their brains during the summer can lose up to two months worth of valuable, hard-won learning. This is especially true for students who struggle with ADHD and/or coexisting learning disabilities. (Don’t believe … Continue reading
Recent research has shown that less homework produces healthier students who do better on assessments. Read the full NY Times article here.