Tag Archives: Sleep

How Sleep helps Brain Function

We are learning more and more about the relationship between adequate sleep and brain function. Your brain does a lot of things while you are ‘sleeping’, including removing cellular wastes and toxins that have built up during the time you … Continue reading

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Tips for Getting Your Child to Bed

School is starting soon, and parents will be in the yearly struggle of getting students to bed earlier.  This is a little more difficult with ADHD children.  Here are some tips from Terry Matlen of ADDConsults: There are many studies … Continue reading

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