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Many ADHDers are Time Challenged
One of the characterics of ADHD is the inability to determine accurately how much time a project will take, or how much time it will take to get places. Time is a hard concept for many of those who struggle … Continue reading
Teen’s Brain Goes Through Lots of Changes
The Teenage Brain undergoes lots of developmental changes during the teenage years. A parent’s understanding of these changes can help their child through this amazing process and might help explain some teenage behaviors and how to react to them. Sometimes … Continue reading
How Sleep helps Brain Function
We are learning more and more about the relationship between adequate sleep and brain function. Your brain does a lot of things while you are ‘sleeping’, including removing cellular wastes and toxins that have built up during the time you … Continue reading
Posted in Brain Health and Aging, Sleep, Uncategorized
Tagged bettersleep, brainhealth, insomnia, neurofeedback, Sleep
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May is Mental Health Awareness Month
Relieving stress can help with one’s Mental Health. Meditation, relaxation breathing, exercise and mindfulness are all things you can do at home to help with your mental health. If more help is needed, Neurofeedback can help your brain take back … Continue reading
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Scholarships available for College Students doing Research on Neurofeedback
Did you know that FERB (Foundation for Education and Research in Biofeedback) has money available for Research Grants and attending the AAPB Annual Conference (this year will be in La Jolla, California). FERB will award its annual research grants for student … Continue reading
Neurofeedback Found to Change the Brain
There have been several studies done that show Neurofeedback does change the brain. fMRI’s and Spect Scans done after a Neurofeedback session show a difference in brain function. But those changes don’t last long. Many sessions of Neurofeedback are usually … Continue reading
Parents, kids and tech devises
Apps like Find My iPhone give parents the ability to see where their children are at all times. Parents can also check their child’s browser history, look up grades, read their group chats and text them all day long. But … Continue reading
How do you go from one of the worst pitchers in the AL, to pitching in the All-Star game the following year? Brain Training, of course!
When things just weren’t going very well for Chicago White Sox pitcher Lucas Giolito last season, he knew he had to do something. He ended the 2018 season with an ERA of 6.13, the highest among AL starters who threw … Continue reading
What are the effects of screentime on children?
How does screen-time effect children? If the screen time involves video games, The WHO (World Health Organization) now has an official diagnoses: Video Game Addiction, aka Internet Gaming Disorder. This is when playing video games interferes with normal daily activities, … Continue reading
Super Foods for the Growing Brain
Now that the holidays are over and the kiddos back in school, we can get back to a better routine, which, for many, includes getting back to eating a more healthy diet. Eating a better diet is not only good … Continue reading