Celebrate the only organ to name itself, by eating a brain-healthy diet rich in antioxidants and Omega-3 fatty acids! Try blueberries and some seared salmon and veggie medley (recipe below): Then treat your brain to a neuro-workout with some Neurofeedback!
What You Need
Make It
HEAT 1 Tbsp. oil in large skillet on medium-high heat. Add fish; cook 4 min. on each side or until fish flakes easily with fork and is golden brown on both sides. Remove from skillet; cover to keep warm.
HEAT remaining oil in skillet. Add cabbage; cook and stir 1 min. Add beans; cook 2 min. or until heated through. Stir in spinach; cook 2 min. or just until wilted, stirring occasionally. Remove from heat. Stir in dressing and pepper.
SPOON cabbage mixture onto serving plates; top with fish.