{"id":635,"date":"2016-09-02T17:34:10","date_gmt":"2016-09-02T21:34:10","guid":{"rendered":"http:\/\/www.centerforneurofitness.info\/?p=635"},"modified":"2016-09-02T17:34:10","modified_gmt":"2016-09-02T21:34:10","slug":"five-drug-free-treatments-for-adhd","status":"publish","type":"post","link":"http:\/\/www.centerforneurofitness.info\/?p=635","title":{"rendered":"Five Drug-Free Treatments for ADHD"},"content":{"rendered":"<p>Medication is not the only treatment for ADHD!<\/p>\n<p>Dr Daniel Amen recommends 5 Drug Free Treatments for ADHD<\/p>\n<p>They are:<\/p>\n<ul>\n<li>Neurofeedback &#8211; Brain training using EEG Neurofeedback &#8211; effective, but takes several sessions, no side effects<\/li>\n<li>Nutrition &#8211; High protein, low carbs is a good start. \u00a0Sometimes children react negatively to certain processed foods, such as those with artificial coloring, gluten, or dairy<\/li>\n<li>&#8220;Then What?&#8221; &#8211; question to ask yourself if you do a behavior<\/li>\n<li>Exercise &#8211; A healthy brain loves oxygen and aerobic exercise helps get more oxygen to your brain cells, also helps the body to regulate chemicals in the body<\/li>\n<li>Meditation &#8211; calms the body and the brain<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.additudemag.com\/adhdblogs\/30\/11964.html\">Read Dr. Amen&#8217;s article here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medication is not the only treatment for ADHD! Dr Daniel Amen recommends 5 Drug Free Treatments for ADHD They are: Neurofeedback &#8211; Brain training using EEG Neurofeedback &#8211; effective, but takes several sessions, no side effects Nutrition &#8211; High protein, &hellip; <a href=\"http:\/\/www.centerforneurofitness.info\/?p=635\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,34,64],"tags":[8,77,27,76],"class_list":["post-635","post","type-post","status-publish","format-standard","hentry","category-adhd","category-children","category-daniel-amen","category-neurofeedback","tag-adhd-discipline","tag-adhd-treatments","tag-neurofeedback","tag-non-med-adhd-treatments"],"_links":{"self":[{"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=635"}],"version-history":[{"count":1,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/posts\/635\/revisions"}],"predecessor-version":[{"id":636,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=\/wp\/v2\/posts\/635\/revisions\/636"}],"wp:attachment":[{"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.centerforneurofitness.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}